Frequent Asked Questions
It's better to come prepared and not guess
Please fell free to ask other questions by contacting us
How should I prepare for my first treatment?
Before your first treatment, some basic practices are advised. ​
What to ingest before treatment?
Water
Tea
If you decide to have a meal, have a light one
Avoid coffee and alcohol ​
What to wear to the massage?
Lightweight, easy-to-remove clothing ​
How to prepare for the massage?
Keep only the clothes indicated by the therapist
Remove all accessories
Lie down in the position indicated by the therapist
What should I mention before treatment?
You should mention to the therapist if you have health problems or pain in a specific place
Let the therapist know if you don't want music during the session
Ask the necessary questions
Talk about all the parts of the body that bother you and want to treat
What should I expect from my first session?
Above all, when you receive a massage (whatever type it is) try to relax, don't resist, in addition:
Don't think about anything and focus on the touch.
Don't hold your breath
Mention if the space is too cold or too hot
Please say whether the pressure is strong or weak
​ Expect to be treated with all the attention and affection by the therapist who will take care of you.
In all treatments, it is expected that you come out better than you entered